Please complete and email the following Questionnaire to receive Insight on some of the underlying causes of your behaviour.
At Insight Psychotherapy, we approach quitting smoking at two levels:
1. Dealing with the physical addiction of nicotine addiction and
2. Creating awareness and insight of your individual attraction to smoking. Each one of us is attracted to smoking for individual reasons…
The most important aspect of smoking cessation is determining the underlying cause of the behaviour. If you would like to find out more about the reasons you are smoking, please complete and email us the following questionnaire. We will respond with some insight for you on the underlying causes of your smoking behaviour.