"The key to creating change in our lives is creating change in our subconscious mind"
Masters Degree in Psychotherapy,
Diploma in Hypnotherapy,
Diploma in Yoga Teaching,
Diploma In Meditation Teaching
A unique holistic approach combining hypnotherapy, psychotherapy, mindfulness and counselling in the Melbourne area.
Vanessa will help you work through the emotional issues and mental blockages that hold you back from living your full potential. By using an integrated approach you will be able to find the best solution that will suit you and your issues.
Your subconscious mind is very powerful in controlling your thoughts, behaviours and actions. The therapies used at Insight are effective in getting to the core of the subconscious issues, helping you understand, release or transform the thought patterns and behaviours you no longer require.
Often we cannot change our environment or the behaviour of others around us, however we do have the power to decide how we repsond to it.
If you are tired of fighting against the issues that prevent you from taking full charge of your life, she will can help you make changes so that you can live your full potential.
Some of the issues she has helped people with include:
Overcome Eating Disorder
Release Fears and Phobias
Develop Self and Social Confidence
Heal Depression and Anxiety
Heal Grief and Trauma
And many other conditions
A Unique and Personalised Approach
Vanessa's approach is very personalised and focused on connecting with you, to help you make the necessary changes that will bring control back into your life again. Her approach is unique as it does not include a standard “one-size-fits-all” textbook approach.
She works with a combination of research proven therapies as well as her own intuition and wisdom from real life experience and understanding.